"Transformation through a Change in Consciousness"


Love is what we are born with. Fear is what we learn.
The spiritual journey is the unlearning of fear and prejudices
and the acceptance of love back in our hearts.
... Love is the essential reality and our purpose on earth.
To be consciously aware of it,
to experience love in ourselves and others,
is the meaning of life.
Meaning does not lie in things,
Meaning lies in us.
~ Marianne Williamson

Transformational Coaching                                                                                                            

As a Licensed Spiritual Practitioner, Addictions Counselor and Yoga Teacher, my focus is on wellness - connecting body, mind and spirit.  I am committed to creating a space of peace and acceptance that allows change to happen; allowing beliefs and blocks that keep one locked in a story to be revealed and released. Clients are assisted toward living their highest purpose as well as achieving a sense of balance and wholeness in their lives.  Sessions may include a combination of modalities based on client need. All sessions begin with a brief centering meditation.


Initial strategy session
Weekly sessions in person or by phone (one to 1 1/2 hours)
Weekly or as needed, brief (20 minute) coaching sessions by phone or Skype
Unlimited e-mail Q&A during the six months

Individual and Group Sessions also available.

Schedule a session

Workshops and Classes for personal growth, including but not limited to:
Yoga to Enhance Well-being
Mindfulness Practice
Attracting Your Heart's Desire
Communicating Love Effectively
The Gifts of Imperfection - Living a Wholehearted Life
Spiritual Practices of Visioning, Forgiveness, Meditation and Prayer
Science of Mind Accredited Classes

Class prices are based on duration and locatio

Locate or schedule a class near you

Ceremonial Officiant:  Weddings, Commitment Ceremonies and Rituals for Life Changes        

As a non-denominational ceremonial minister I am able to perform weddings for couples of all backgrounds and orientations. I would be honored to meet with you and your fiance' to customize a ceremony that is a reflection of your unique love story.
Offering varied packages, based on your preferences, that may include a series of sessions preparing you for a wholehearted life commitment.

Simple, memorable service for yourselves and witnesses at the destination of your choice.

The exchange of vows and rings in the presence of close friends and family. Includes a telephone consultation and brief pre-ceremony meeting.

Includes telephone consultation and personal meeting where we co-create a ceremony that reflects your preferences.

Three session series that include opening up to being the perfect givers and receivers of love with each other and creating the highest vision of you life together.

As a Practitioner, I create rituals and facilitate ceremonies that honor key milestones of life's journey: blessing babies, houses, relationship changes, or anointing someone as they transition from this lifetime. Fees range based on the type of ceremony requested.

Schedule a consultation to create a ceremony
Wellness - Retreats, Community Based Mindfulness Groups  and Yoga Classes            

I facilitate retreats, wellness workshops, mindfulness and yoga classes in various settings. Simple mindfulness practices assist in reducing stress while increasing focus and productivity. Yoga Nidra and Restorative Yoga coupled with Reiki provide a sense of healing and renewal.

Mindful Yoga,  Mondays 9:30-10:30 am Woodbine Bend Golf Course;   Wednesday's 4:30-5:30pm Galena, IL
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" Renewal" Restorative Yoga, Reiki Massage and Aromatherapy, Freeport, IL
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"Deepening the Well of Practice" Three Day Retreat at Sinsinawa Mound Retreat Center
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Schedule a consultation or locate a group near you

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